In an attempt to bring focus to fitness among the youth, the University Grants Commission (UGC) recently shared a circular on its website, urging affiliated colleges and universities to participate in the ‘Fit India Movement’, which Prime Minister Narendra Modi launched yesterday.
As part of the movement, universities and colleges have been asked to make efforts to improve the health and wellbeing of students as well as teaching and non-teaching staff, in order to achieve physical fitness, mental strength and emotional equanimity.
“The Fit India Movement helps take the nation forward on the path of fitness and wellness and it provides a unique and exciting opportunity to work towards a healthier India,” said the circular released by UGC.
“Every person should pledge and attempt to walk 10,000 steps… and follow it up in his/her daily routine,” states the circular. It further requests institutes to implement an institutional fitness plan to incorporate exercise into the daily routine of staff and students.
As part of the movement, universities and colleges have been asked to make efforts to improve the health and wellbeing of students as well as teaching and non-teaching staff, in order to achieve physical fitness, mental strength and emotional equanimity.
“The Fit India Movement helps take the nation forward on the path of fitness and wellness and it provides a unique and exciting opportunity to work towards a healthier India,” said the circular released by UGC.
“Every person should pledge and attempt to walk 10,000 steps… and follow it up in his/her daily routine,” states the circular. It further requests institutes to implement an institutional fitness plan to incorporate exercise into the daily routine of staff and students.
